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11 Jul 2019

My Fieldwork Kit

I'm a bit of a fanatic about my field kit and over the years I've whittled it down to the essentials - everything is useful (and everything sparks joy!) Join me as I unpack and lay bare the whole of my material life while on fieldwork.

[Note that my fieldwork is based in tropical regions - some of this information will be useful for fieldwork in other regions, but it's not universal advice] 😊


My Field Clothes


Let's start off with field clothes and the name of the game is quick dry - lightweight clothes that don't hold moisture and that dry off as you're wearing them. Doesn't have to be fancy - when I don't need a special fieldsite T-shirt (like this one at Tangkoko), I usually grab a couple of  lightweight button up shirts from a thrift shop. I also really like rubber boots, but it's important to find footwear that works for you. Wellies are great for wet climates and they stop things scratching your ankles, and I really like them. But I know some people find they are heavy, sweaty, or don't have much ankle support. Best recommendation: try out and break in your footwear before fieldwork.


My field clothes all laid out: quick-dry socks, quick-dry undies, sports bra, project shirt, lightweight hiking trousers, buff/bandana, digital watch, belt, rubber boots


My Hip Pack

This is my hip pack/bum bag/fanny pack (pick whichever makes you giggle most). I wear it around my waist so that it's nice and easy to reach all of the equipment that I might need in a pinch. It's much easier than rummaging through a backpack every time you need your notebook or camera. I wear the binoculars cross-body, slung around my neck and one arm, but I've heard good things about binocular harnesses [find reviews here].

Equipment and hip pack all laid out on the floor: pen and notebook, satellite phone, power bank, binoculars, GPS and drybag, 4K video camera and external microphone, spare batteries for camera and microphone
*I use rechargeable batteries for my GPS and strongly encourage you to use them too! I only have single-use batteries in this photo because the rechargeable AAAs that I brought weren't holding charge for our laser pointers - I should have researched and found the best rechargeable AAAs before fieldwork. Also note that rechargeable batteries are slightly thicker, so check that they fit your equipment first - they did not fit in some of our remote controls.

My Backpack


This is my backpack. I use it to carry heavier/bulkier items that I don't need that often. The backpack has an attached rain cover (very useful during the rainy season!) and an emergency whistle (that I've thankfully never had to use). Hot tip for field equipment: Lifestraw do a filter that attaches to a water bottle, lasts 40,000 litres, and filters out almost all parasites/bacteria/viruses. Handy if your fieldsite doesn't have a water filter, and also in an emergency if you need to get water off site. Also, the amount of water that you need to take out with you every day is going to vary by fieldsite.

Things to think about for your fieldwork backpack: - Does it fit everything you need? - Does it have a waist strap so the weight can be supported on your hips not shoulders? - Does it have a back vent for your sweaty back? - Does it have pockets that work for you? - Is it purple?


My backpack and all the equipment laid out around it: first aid kit, sunscreen, bug repellent, hand sanitizer, sun hat, head lamp, umbrella, tiny chair, trail map and compass, lunchbox, rain jacket and trousers, 5 litre dry bag, 2.5 litres of water


My First Aid Kit


Next up in my field kit is First Aid, but the first step to fieldwork health is prevention 👏vaccinate👏vaccinate👏vaccinate👏 Go consult your doctor or travel clinic. Masta Health also has an online tool to check recommended/required vaccines by country https://www.masta-travel-health.com/Booking/Travel  

Here's a quick look at my First Aid kit (there's an itemised list below). New to me this field season is that sterile kit - it's a selection of sterile needles and things in case there's an emergency and I need an IV. Good to have, hope I never need it. (Typo in the photo: latex-FREE gloves)

My first aid kit all laid out: latex-free gloves, thermometer, vitamins and iron, creams, gels, ointments, stomach and UTI medicine, malaria medicine, sterile kit, bandages, tiger balm, pain relief, cold and allergy medicine

Here is a list put together for everyone in our research group before our fieldwork started. Different environments have different health risks, so your ideal First Aid Kit might not look like mine, but this gives you a good base. As with any medication, check with your doctor first and stay aware if anything starts to react badly - for example, I found doxycycline was incredibly harsh on my stomach and had to switch to another antimalarial. Just things to keep in mind 😊 And fieldsites often have recommended lists of things to bring too!

Portable first aid:
Tensor bandage; triangular bandage & pins; savlon dry spray; tweezers; non-adhesive dressing; tape; plasters/blister plaster; sting relief cream & antihistamines; paracetamol; water purifying & electrolyte tabs.

Travelling in car (stays at camp when not in use):
Sterile Kit; Gloves

Camp first aid kit:
Tick fork; Thermometer; Malaria test kit; Latex-free gloves; de-worm/de-amoeba; psyllium seeds (constipation relief); instant cool for burns (ice cold); iodine & TCP; Calomine lotion; Vaseline – for mango flies; Cling film – for mango flies; Savlon dry spray; Antihistamine; Eye patch & eye drops; Antimalarials; Steri strips; medical tape; paracetamol; ibuprofen; Imodium – diarrhoea relief; Sennokot (constipation relief); thrush cream – also great for foot fungus!; hydrocortisone cream; sore mouth gel; electrolytes; cystitis treatment; charcoal tablets; hand sanitizer; antibiotic cream; Life systems 50+ insect repellent; strepsil/lemsip (sore throat); gaviscon/antacid



Menstruation in the field


It's that time of the month! What do you take in your field kit to prepare for your period? Different people will find that different things work for them, so instead of me giving you advice, here's a great video from @Ehmee:


It can be uncomfortable to ask about periods & fieldwork so a close friend of mine @OutdoorsPeople put together this pamphlet (click here) that leaders can hand out to students before a trip. It's designed for camping in the UK but has useful advice for any field trip.


Sleepytime 😴


It's almost bedtime, so here's my setup. Night time temperature can be variable so I have three different options from thin cotton sheet to three layers. I've heard people recommend silk sleeping bag liners which sound great, but I have a half/half sleeping bag (half cotton sheet and half thin sleeping bag) that is absolutely magic!! And a boxy mozzy net that doesn't slope and touch my feet. Good night y'all xx

Box-shaped mosquito net, unzippable sleeping bag (half light sleeping bag, half cotton sheet), battery powered lanter, thin wool blanket (present from my partner)

12 Jun 2019

Being Conflict Averse in Academia



I am highly averse to conflict.

Aversion to conflict seems to run counter to the traditional academic ideal – people engaging in lively debates over coffee, at conferences, in meetings, after talks, on Twitter, in their papers. Debates that can turn into deep arguments that last an entire career. This conflict and competition is thought to fuel academic knowledge, pushing forward research in new and exciting directions.

I do not enjoy conflict. Not in the “loud shouting matches make me uncomfortable” kind of way, but in a “chest-tightening anticipation of what light disagreements could turn into” kind of way. It’s not specific to academia – my aversion to conflict affects my interactions with everyone, from friends and family to complete strangers. One of my more frank relatives once told me, “you’re too diplomatic, you are so careful about what you say and you try to be that buffer for other people too. Isn’t it exhausting? Don’t you just want to say what’s on your mind? You’re smart and have great ideas and people would love to hear them without your filter on.

Y’all don’t really need to know about the roots of my conflict aversion. Suffice it to say that I spend a not insignificant amount of energy managing and avoiding conflict across various relationships, and I’m very aware that I’m probably doing a lot of this unnecessarily. It’s a work in progress.


How does conflict aversion play out in my academic life?

Honestly, most of the time it’s not a big deal. Our day-to-day jobs in academia tend to be pretty independent and solitary. The group interactions that I have on a daily basis are all collaborative. I am extremely capable and confident in these settings, and that they make up the bulk of our work means that I’m not concerned about conflict aversion making me “bad” at my job.

What it does mean is that I’m unlikely to ever be that person who comes up with their pet theory and continuously works at it and stands by it and sees its relevance everywhere. I think that there is value in having people pushing for their cause against another person/group pushing for a competing cause. But I know that that’s not something I can do. And I also know that there are plenty of other people out there in a similar boat, which is why I’m writing this blog post.


What does conflict aversion look like in academic disagreements?

When I am challenged on something that I’ve said, I first feel panicked that I have upset someone with my words (this is my high conflict aversion shining through). I then rush to see their point of view. Later on I’m able to reflect on and interrogate my actual thoughts on whatever their point was. It’s a whole process that will probably leave me feeling somewhat uncomfortable for a while (length of time depends on depth of challenge). And at the end of that, I will have incorporated some new ideas into my perspective on the subject. I will also (this is the conflict aversion again) be more sensitive when bringing up this or a similar topic in future.

While there are aspects of academia that I’ll probably always find emotionally challenging, being highly averse to conflict has taught me a set of skills that are useful for collaboration and critical thinking. I don’t think that there is any one way to do academia right, nor do I think that any of you think that. Science is improved by having a diverse set of approaches from people with a diverse set of experiences. We all contain multitudes and we bring those multitudes with us to our research. If you, like me, experience high conflict aversion, please don’t question your place in academia because of it. You belong here just as much as any of us. (And if you ever want a sympathetic ear to talk to about your experiences, I'm always happy to listen! Just drop me and email or DM)


Fin.

[Stock photo from https://pixabay.com/photos/pair-man-woman-discussion-3361949/ ]

19 Jul 2018

What’s in that monkey poop? (and how do we find out?)

One small part of our project this year is collecting poop samples from a few of the crested macaque mothers (and control poop samples from other females) to check out their health. We want to see the total number of parasites per sample and the types of parasites per sample, which we can identify to the genus level. Now I’ve never done parasite analysis before, but Andre Pasetha (my PhD student counterpart) is an expert, so I’ve come to IPB in Bogor for one week for Andre to show me how it’s done.

Step One: Collect your monkey poop. With a small stick, scoop the end of the poop into the tube. There are different methods of preserving the poop, depending on how you want to analyse the parasites. Since we’re only counting them and identifying to genus, we can preserve them in formalin, but if you want them to survive so you can grow a culture, you need a different way of storing them.

All of our Sulawesi crested macaque poop sample tubes ready for analysis.

Step Two: Top up the tube with formalin and shake it up to homogenise it a bit. I missed this part of the process, but Andre said you need to stir it around with a stick as well as shaking, to make sure everything breaks apart.

Step Three: Pour 3ml of your now liquid poop sample into another new tube. Pour through a filter, or pour slowly enough that you don’t get any seeds into the new tube.

Pouring part of the sample into a new tube.

Step Four: Add 2ml of ethyl acetate to the 3ml of poop. This is going to help separate out the parts that we want went we shake up the tube. First shake the tube manually and then go find some shaking machines!

Using a pipette to add ethyl acetate to the sample.

Step Five: Hold the tube against this fancy shaking machine, a.k.a. the "Vortex Genie", to do a better job of shaking up the sample.

Agitating the sample with the Vortex Genie 2

Step Six: CENTRIFUGE!! Put the tube (or multiple tubes if you’ve been preparing them all at the same time) into the centrifuge for 3 minutes. This should be long enough for the sample to separate and look a little like the picture below.

Putting the sample tube into the centrifuge.

Two sample tubes after the centrifuge.
Step Seven: With a pipette, take the liquid near the bottom of the tube and squeeze a drop onto your microscope slide. Cover the drop with a coverslip, and you’re ready to look for poop critters!

Andre pipettes a drop of the sample onto a microscope slide.

Step Eight: MICROSCOPE TIME! Put the slide under the microscope and look for little parasites and protozoa lurking in your monkey poop. We have a couple of different microscopes here – the standard microscope that most people recognise from biology class, and another microscope that’s hooked up to a computer through “OptiScope” - a camera and software that projects the image from the microscope onto the computer screen. 


Andre looking through the microscope
That oval just left of centre is a Barantidium coli!

Today, I was just learning how to get to this point in the process. Next, Andre will be looking through all of these slides to count and identify the parasites. I asked him how he keeps track of all the parasites, and he said that he’s actually going to be using microscopes in another lab where he'll set up the microscope slide and coverslip with a grid so that he can count the number of poop critters in each grid square. In today’s samples we found Balantidium coli – commonly found in macaque poop. It's been fun learning a new technique that's such a departure from my normal research, and I’ll keep you posted on Twitter if we find anything super weird and exciting!

Looking for parasites on a computer screen through the OptiScope.

27 Oct 2017

Being Postdoc [the first four months]

Today I’m taking a sick day, because I’ve got that nasty freshers’ flu. Am trying to beat it before it knocks me down completely. That gives me a little bit of time to reflect on my first months as a postdoc:

What is a “postdoc”?


As a PhD student, I was paid to do research but was still a student. Being a postdoc is just on the other side of that professional line, where I still do research and get paid but I’m no longer a student, although what I actually do from day to day hasn’t changed that much. Still a lot of planning research, conducting research, attending talks, reading articles. And although my work hasn’t changed much, actually because my work hasn’t changed much, I’ve gotten much better at it!










From being independent to working in a team 


My PhD was my own project, and while my supervisor gave excellent guidance, I decided a lot of things and ran the research largely independently. Now my Postdoc position is in a bigger research group made up of 1 PI, 2 postdocs (although 1 hasn’t started yet), and 3 PhDs. It’s pretty exciting to have that new teamwork experience.

Working in a team might eventually present challenges, but for the moment it’s fun to figure out how we can all divide the work that needs doing before we start the study and then how to coordinate our identical methods across 3 species and 4 study groups. So far, we’re doing a good job at communicating with one another, and that’s going to be key as the project progresses.

Our office all set up and ready for the big project planning meeting







Finishing up papers

One of the trickier parts of starting a postdoc is finding time to finish older projects. I still have two chapters of my PhD thesis to publish. But planning the fun new stuff often takes precedent to finishing those old papers. This is totally something that I need to just make time for – in fact, I’ve found that blocking out a day for “Paper x” is the best way to ensure I work on it. And then making sure that once coauthors respond with their comments, that I schedule another day to work on the paper.

There’s a lot of planning and discipline that goes into navigating a postdoc.. I recently introduced a friend to the phrase "it's like herding cats". It was in reference to trying to get PhD students to all show up to the same place at the same time (LOL), but I sometimes think about my multiple projects as cats that need herding too.


Finding other postdocs in the department


I started my postdoc in July and the middle of the summer is a tricky time to meet people. Once term started and all of the PhD students were having their welcome events, it was much easier to piggy back into the Early Career Researcher group. But it’s still been hard to find other postdocs. For some reason, we’re just not a very visible group in the department. No-one that I’ve asked has known the exact number of postdocs, but estimate around 20-30. I think I’ve met about 7.

That’s fine though, because the inbetweeny postdoc stage has allowed me to meet PhD and staff and faculty friends. It would just be nice for future postdocs if there was a better way of welcoming and inviting them to events. Maybe that’s something for me to work on.

Summary


All in all, I’ve enjoyed these first few months. Some days are really hectic and there are a lot of things to organise. But it’s a really fun job and I do love organising, so that’s not too much of a hardship. And the best part of being a postdoc is that I don’t have a thesis looming at the end of this contract. Just a lot of papers!

12 Jul 2017

Coping with Moving

I move A LOT. And it doesn’t get any freakin’ easier. The longest I’ve ever (in my whole life) lived in one place is 7 years, and most places around 3 years. I moved to York a week ago and have been struggling with feelings of loneliness. It’s like every time I have a solid friendship circle, it’s time to move away again. [Disclaimer: I’m very privileged to lead the life I do; this post is just about one of the aspects that I struggle with]


[Disclaimer #2] I started this blog post and Twitter poll on Tuesday morning and in the afternoon was hit with some pretty heavy family stuff, which compounded all the feels. And now I’m writing it with all that in mind.

Academics, and Early Career Researchers in particular, often have to move to follow jobs and fieldwork, and attempt to solve the "2 body problem" (finding a place for self and partner). Half the people that answered my poll had moved 2-5 times in the last 10 years, and a quarter moved more than 5 times.    

I was counting the times I'd moved to a different town or country but found that lots of people had the experience of moving within the same town because of temporary contracts (and I'd moved within St Andrews too, because of fieldwork). The logistics of moving can be stressful in and of themselves, and having the uncertainty of those temporary contracts forcing you to move sounds horrible!


There's also the point that while you might not move house, moving university and commuting can be really hard - like having two separate lives, going on (1) where you live and (2) where you work.


Next, I asked people what the hardest part of moving was.


63% said that making friends was the hardest part. But 14% said "Nothing, I love moving!" which is also important to acknowledge. While my own experience is one of "Oh no, I had such great friends and now I have to work really hard to find people that amazing", plenty of people enjoy the process of making friends. And that's really cool!


Holly's comment really struck a chord - "it's missing the old stuff". I think I can do moving and settling into a physical space, but I really miss the old friendships that I left behind. And making new friends was clearly something that lots of people struggle with.

So what does the university do to help introduce newcomers? 

I was pretty shocked that 65% of respondents hadn't been introduced to people through their university's induction process. Luckily, when I arrived at York I was led around offices and introduced to a few people (who later introduced me to more people etc.) It was really helpful!! This is something that all universities should do in one way or another.

If some universities aren't doing much to help newcomers integrate, are people in the department taking it upon themselves?

These numbers look a bit better, with 2/3rds of people being invited to social events personally or by email (I think that personal invites are more effective; sometimes I shy away from an e-invite if I don't think I'll know anyone there). But that's still 1/3 of people not being invited to departmental social events. 

I wondered whether people had personal strategies for dealing with moving to a new place.
Okay, it was quite mean getting to choose between these three options, because I actually do all of them (also physio and massage is wonderful!) But having forced a choice, 50% of people find nesting into their new home helps and 36% like joining clubs, gyms, teams etc.

Joining clubs and things is a good way of meeting people outside of the department, and my final question was "in the end, where were most of your new friends?"
It's not massively surprising that most people make most of their friends within the department. I'd be really curious to see how this demographic changes the longer you live somewhere. Whether it would start to shift towards people outside the department and university as you met people in different ways.

So, yeah, my difficulties moving this time have probably been really affected by personal stuff that's going on simultaneously (when it rains, it pours - am I right?) However, it sounds like a lot of people find it hard to make friends at first, and there's not always the university or departmental structures in place to include newcomers. I've been pretty lucky coming to York, and it would be great if, in a career where so many people have to move so regularly, there were more standard procedures across academia for welcoming people. 

Ima let Dr Girl sum up this poll thread & blog post: